Personalized Coaching for Keto & Intermittent Fasting
A holistic approach to health and weight loss.
Book your free discovery call today!
Coach
EVELYNE
Hi there, I’m The Keto Lady, also known as Evelyne. I am a certified ketogenic coach. I’m passionate about helping others achieve optimal health. My own health journey began when I discovered the ketogenic diet in 2016, which had a transformative impact on me. As a certified coach trained under Dr. Berg’s method, I can help you reach your health goals, whether it’s weight management, blood sugar regulation, or overall health and vitality. Visit my About page to learn more about how I can help you achieve the health and wellness you deserve. Let’s work together towards a healthier, happier you!
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Coaching Resources I Offer
 I help people create the health transformation they want to achieve.
Coaching
Experience the benefits of personalized coaching designed to meet your unique needs. With my 1-on-1 tailored coaching, I’ll provide you with expert guidance on how to follow the ketogenic diet in a healthy and sustainable way, and show you how to optimize your results with intermittent fasting.
You can count on me to provide the support and accountability you need to achieve your health and weight loss goals. Together, we’ll develop a plan that fits your lifestyle and preferences, so you can experience the transformative impact of the ketogenic diet and intermittent fasting. Let’s work together to help you reach your full potential.
Speaking
As a business owner, manager or team leader, have you noticed your team members struggling with their health and wellness?
Book me for a seminar designed to educate and inspire your team to take control of their health through the keto diet and intermittent fasting (IF).
During the seminar, your team will discover the many benefits of keto and IF, including impressive results for weight loss and maintenance, improve focus and stop the 2 pm energy crash, as well as maximizing overall health. Whether your team are beginners or looking to deepen their knowledge, my seminars provide an excellent opportunity to learn and transform their lives.
Investing in your team’s health and wellness can lead to increased productivity, improved morale, and decreased absenteeism. Don’t miss out on this opportunity to help your team achieve optimal health and wellness.
Sign up for a seminar today and let’s begin the journey towards a healthier and happier workplace.
7 FREE Easy Keto Dessert Recipes.
Seeking a sweet treat without the sugar spike? Your search ends here! Discover 7 guilt-free dessert recipes.Â
FREE! Dr. Berg recipe booklet.
Want to start keto, but wondering where to start in the kitchen? Get a great jump-start with a free recipe booklet. You will discover keto can be easy and delicious!
Also on Youtube...
Testimonials
I highly recommend Evelyne as your Keto Coach! She’s professional, knowledgeable, helpful, compassionate and is a great listener. She leads by example and teaches what she preaches! She helped me be accountable. She really supports me by suggesting the best for my individual needs.
Thanks to her continuous support, I feel empowered to make choices in support of my health and values. I’m excited to continue to implement the information and strategies in my daily life for the rest of my life!
Carmen Baz
I wholeheartedly endorse her program!
Evelyne is an exceptional coach, very knowledgeable in her field. She displays kindness, empathy, and flexibility in tailoring them to your lifestyle. She provides constant motivation. She has the intuitive ability to gauge when to challenge and when to provide space.
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Natalie
Evelyne has been invaluable as my Keto Coach. She has a masterful knack for knowing how to craft a plan of action that meets your needs. She has a way of teaching and educating people that makes it fun and easy to understand amongst the vast and confusing overload of information out there.
If you are looking for someone to confide in and learn from about yourself and your life journey, look no further than the Keto Lady!
Sacha M.
Working with Evelyne was pleasant and super constructive. She explains the concepts very well, we feel that she is convinced, caring and a good example to follow.
I achieved the results/goals I expected from the coaching engagement.
I recommend her without hesitation.
Valérie
Totally recommend! Super knowledgeable. Will give you great tricks to create better eating habits! She will motivate you and adjust to your lifestyle!
Great coach, great results!
Cathy T.
Evelyne is kind, non-judgmental and knows what she is talking about – these parts of her are so important to people like me who are starting a new venture and looking for something to finally fit. She helped me navigate keto in a way that had common sense and was not stressful. Living keto has been a wonderful transformation and I thoroughly recommend doing this with a coach that knows her stuff and will guide you through every step.
I have lost weight, I have stopped snoring, my headaches have stopped and my energy level has gone through the roof! There are so many ways to do keto but Evelyne gives you the path that is healthy and clean.
Talia D.
The Keto Lady Packages
Keto and intermittent fasting, the healthy way.
1-on-1 tailor made program, designed just for you.
The Program
12-Week Program
Why my program is different.
Cookie-cutter one-size fits-all premade programs are not designed for YOU. Healthy keto begins with a 1-on-1 tailor made program, designed just for YOU.
I provide you with the information and support needed to create your transformation. I also target digestive issues that will slow down weight loss and a healthy immune system and body.
I teach that healthy keto and IF are a lifestyle, and that they play a part in promoting a higher quality and longevity of life.
Develop better habits through accountability and knowledge. Get healthy and lose weight!
One-Time Consultation
1 hour session via Zoom.
Great for follow up or getting more information about your keto and intermittent fasting lifestyle. Bring your questions, and I will provide answers.
Let’s chat.
Follow-Up Program
Four 30-minute accountability sessions.
*Prerequisite: Completed The Keto Lady 12-Week Program.
Develop better habits through accountability and knowledge.
Stay dedicated!
Disclaimer: The information on this website is for general informational purposes only. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Keto Lady and Evelyne are not liable or responsible for any advice, information, services, or products you obtain. Results may vary depending on the individual, adherence to the program and motivation. Information here should not be used as a replacement to a medical exam or care provided by your doctor. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation.