Meet the Keto Lady

My Story

Hi, I’m Evelyne.

I grew up and live in the greater Montréal area (Québec, Canada). I speak English and French fluently. Bonjour, je parle français et je serais ravi de vous rencontrer.

I am a certified ketogenic coach. My interest in health and wellness began with a search for answers to my own health issues. I consulted with my family doctor, a variety of specialists, and naturopaths with limited results. I continued to suffer from chronic fatigue, recurring lung infections requiring antibiotics and Polycystic ovary syndrome (PCOS).

In March 2016 I discovered the ketogenic diet and that is when I first discovered Dr.Berg. Dr. Berg teaches Healthy Keto™ and intermittent fasting. You can read more about Dr.Berg HERE. Within 2 weeks of doing keto, I enjoyed immediate results. Higher energy, loss of sugar cravings, sharper thinking, and a more positive outlook on life.

The results of the keto diet were undeniable, and I have never looked back. I am passionate about helping others enjoy better health and seeing them transform to their full potential. That led me to join the Dr. Berg’s Keto Coaching program. I am a certified keto and intermittent fasting (IF) coach via the Dr. Berg’s method.

I believe health is a result of balanced nutrition, fitness, and stress management. In order to achieve this balance, I also regularly practice Pilates, weight lifting, and long walks.

Are you ready to work with me to achieve your health and wellness goals? Book your FREE discovery call today!

What makes me unique as a coach?

I have a keto coach certification and over 5 years of keto and intermittent fasting lifestyle experience. I continuously develop my authority in the healthy keto and IF community through education on nutrition and health. I regularly exercise and have achieved a healthy and balanced life. I lead by example and with confidence and give stable reliable support. I give powerful advice and will provide you with the tools needed to make your health journey a success. Pair this with my genuine interest in helping others to get healthy and you have a real ally by your side.

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