The Keto Lady Program

The 1-on-1 Program

Why my program is different.

Cookie-cutter one-size fits-all premade programs are not designed for YOU. 
Healthy keto begins with a 1-on-1 tailor made program, designed just for YOU.

Program Details (3 Months)

  • 8 sessions: 1 hour per week via Zoom
  • 4 sessions: 30 min per week via Zoom
  • 1 on 1 coaching
  • 4 weeks worth of meal plans
  • Health evaluation
  • Weekly Food log evaluation with suggested changes
  • Weekly accountability check-ins (weight and measurement tracking)
  • Weekly educational discussions
  • Email or text support in between sessions
  • Beginner Kit PDF
    – How to understand labels
    – Recipe booklet
    – List of healthy sweeteners and those to avoid
    – List of suggested keto pantry staples

$1539

Not sure if The Keto Lady Coaching is right for you?
Let’s connect with a FREE! Discovery Call.

A-la-carte Services

Courses Image 06

One-Time Consultation

1 hour session via Zoom.

  • Answer your keto diet and Intermittent fasting questions.
  • Troubleshoot weight loss issues.
 
 
 

$150

Follow-Up Program

30-minute sessions via Zoom.

  • 4 sessions: a 30 minute accountability session per week via Zoom
  • 1 on 1 coaching
  • Weekly Food log evaluation with suggested changes
  • Weekly accountability check-ins (weight and measurement tracking)
  • Email or text support in between sessions

$319

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