I share my experience wearing a continuous ketone monitor, how it compares with other testing methods, and the questions to consider before trying one.
My Experience With a Continuous Ketone Monitor After 40 Read More »
Explore what a prepared keto meal plan includes, from recipes and grocery lists to a more organized week of cooking.
Are Keto Meal Plans Worth It After 40? (7 Reasons They Work) Read More »
Struggling with weight loss or hormones after 40? Evelyne, The Keto Lady, offers one-on-one Zoom coaching with clear, personalized keto and intermittent fasting advice. Tackle plateaus, cravings, and digestion issues with hormone-smart strategies in just one session. Get expert help from someone who’s been there!
Ready to shed pounds and feel vibrant? Evelyne, a certified weight loss coach, specializes in helping women over 40 achieve sustainable fat loss with a personalized keto and intermittent fasting program. Her 3-month transformation includes custom meal plans, hormonal balance support, and lifelong healthy habits. Start your journey today!
Weight Loss Coaching for Women Over 40: Evelyne, The Keto Lady Read More »
Discover Evelyne, The Keto Lady, your go-to health coach for women over 40 in the Greater Montreal area. Her holistic 3-month program blends keto, intermittent fasting, stress management, and mindset coaching to tackle menopause challenges, boost energy, and achieve sustainable weight loss. Personalized plans and proven results await—start your transformation today!
Looking for a Health Coach in the Greater Montreal Area? Discover Evelyne, The Keto Lady Read More »
Discover why Evelyne—The Keto Lady—is the best keto coach for women over 40. Her Healthy Keto™ + fasting program helps balance hormones, boost energy, and make keto sustainable.
Download your FREE Healthy Keto Picnic Recipes Collection—perfect for women over 40 looking for low-carb, gut-friendly meals this summer. Enjoy fat-burning fun!
10+ Healthy Keto Picnic Recipes for Summer: Low-Carb, Hormone-Friendly & Delicious Read More »
Struggling with bloating and stubborn weight gain? Learn how to get rid of bloat after 40 by fixing digestion, balancing hormones, and supporting your gut—without dieting harder.
How to Get Rid of Bloat After 40 With This Proven Step-by-Step Plan Read More »
Practical starting points for planning meals, choosing ingredients and making the transition to a keto eating routine.
